Hello dear All,

I decided to start this blog as been given a suggestion from my friends. This is my first time with blogging environment, so please be understanding and patient with Me.

So what is going to be about?

Well, it will be about food choices we make everyday and how they influence our lives.

Sounds familiar? ... not a chance!!!

I believe that we are what we eat and our food choices are determined of what we think about ourselves, and what we think about ourselves is determined in huge percentage of what we were told, and what we were told was projected on us by others who never known other way...

So as you see in this blog I will try to help you change your life into more happy and healthy one.


As I believe that positive thinking and "I can" attitude is a key for a success, I will be adding some "intelligent" life quotes to this blog as well.


If you are intrigued, please feel invited to visit my page anytime you want.


So my first life quote is:

If nothing changes, nothing changes ...

So, leave your comfort zone and do something you normally wouldn't (of course I don't mean some against law activities), just do some small thing different way - open yourself to the NEW by showing yourself that you are ready for changes...